You’re a VIP Mar 02, 2016

 A few years back I attended the the National Speakers Association’s Winter Conference in Austin, TX. It was my very first NSA experience and I loved so much about it.

As a newbie,...

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Dangle the carrot Feb 16, 2016

I’m gonna level with you: it’s never quite enough for me to do what I know I should just because it’s good for me.

For example, my focus for February is extreme...

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Gathering Goodness Feb 10, 2016

It’s easy to respond to the grenades life throws at us with fear. So often when the ground is pulled out from underneath us, all we can do is claw frantically at anything that may hold...

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Attitude of Gratitude Nov 25, 2015

I’ve always considered the holiday season a good time to reflect on how things are going in my life. Thanksgiving is the perfect time to work on my  “attitude of gratitude”....

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I am enough Nov 08, 2015

meditating This morning at yoga class, the instructor suggested a mantra for us to keep in mind:

I am enough. 

 

This really resonated with me. It made me think about how often I tell myself...

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Diana Nyad Rocks the House Oct 21, 2015

 If you ever have the opportunity to hear the swimmer Diana Nyad speak, do it. Run, don’t walk, to buy your tickets and get there early because it’ll sell out. Trust me.

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